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15 minute Holiday Appetizers- Prosciutto Arugula Bites

12 Sunday Dec 2021

Posted by Mwhite in Food, Must Try

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Tags

appetizers, Boursin, cooking, cranberries, delicious, easy cooking, eat, elegant appetizers , entertaining, food, fresh, holiday, kid friendly, make ahead meals, pecans, prosciutto, quick cooking, simple entertaining

The holidays are busy, prior to this pandemic I would be entertaining hand over fist. Sure entertaining has slowed down, but you should always have elegant, quick and easy appetizers in your kitchen repertoire. Here is one that looks elegant but start to finish takes 15 minutes.

  • 12 slices of prosciutto but you can use Serrano ham too
  • 1 ball of cranberry and pepper Boursin
  • 24 pecan halves (toasted in a fry pan)
  • 1 cup of arugula
  • 1/2 cup of balsamic (I used a white cranberry balsamic) put it in a pan and reduce it until it turns into a thick syrup- takes about 5 to 8 minutes on low. – you should have 2 tablespoons once it is reduced
  • 2 tablespoons of dried cranberries

Now it’s time to put it together. Lay the slices of prosciutto out on a cutting board. Section the Boursin into 12 each portions ~ 3/4 tbls. Put the cheese on one end, top with 2 pecans and a generous pinch of arugula. Roll them up and slice in half. Then drizzle the top with the reduced balsamic glaze and a few dried cranberries.

I’m not going to lie, I could eat all 24 😉

Enjoy!

Mini vanilla bean scones

07 Sunday Feb 2021

Posted by Mwhite in Food, Must Try

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baking, butter, comfort food, cooking, delicious, easy breakfast, easy cooking, eat, entertaining, food, kid friendly, kids baking, make ahead meals, mini scones, quick cooking, scones, simple entertaining, starbucks scones, sugar, treats, vanilla, vanilla beans, vanilla scones

This homemade version of vanilla bean scones is so easy to make. Great for kids and quick snacks.

Prep Time 30 minutes – Cook Time 16 minutes

Makes 16 mini scones

INGREDIENTS

SCONES:

  • 2 cups all purpose flour
  • 1/3 cup granulated white sugar or vanilla bean sugar
  • 1½ teaspoons baking powder
  • 1/2 teaspoon kosher salt
  • 1/2 cup (1 stick) cold unsalted butter, grated into pieces
  • 1/2 to 2/3 cup cold heavy whipping cream (depends on the moisture in your flour and house)
  • 2 teaspoons vanilla extract

GLAZE:

  • 1 cup powdered sugar
  • seeds scraped from one vanilla bean or 1/4 tsp vanilla bean paste (I swear by this stuff!)
  • 1½ tablespoons milk

INSTRUCTIONS:

  • Preheat the oven to 375 degrees F (I did 350 degrees for convection bake) and line a baking sheet with parchment paper.
  • Place the flour, sugar, baking powder, and salt in a bowl and whisk to combine. Add the grated butter and rub butter and flour together with your hands. Continue until the mixture looks like coarse meal. Then mix in the cream and the vanilla extract.
  • When the dough has gathered itself into a ball and divide the dough into 2 equal portions. I had to add more cream to make this happen… keep that in mind. Flatten each portion of dough into a disc shape, about 1 1/2-inches thick. Score each disc into 8 triangles with a knife, and pull the triangles slightly away from one another (allowing about 1/2-inch in between).
  • Brush with cream on top and bake the scones for 16 to 20 minutes, until set in the centers and slightly golden on the bottoms.

ADD THE GLAZE:

  • In a small bowl, stir the powdered sugar, vanilla bean seeds, and milk together until smooth. Spread a small amount of glaze on top of each scone.

NOTES

These are delish, you can’t eat just one. The recipe makes 16 mini scones, 2 hours after baking I have 8 left. They got a 12/10 for taste. 🙌

Enjoy!

Sweet and salty energy bites

23 Wednesday Sep 2020

Posted by Mwhite in Food, Must Try

≈ 1 Comment

Tags

almond butter, chia seeds, coconut, coconut oil, delicious, dessert, eat, eating, energy, energy bites, flax seed, food, hemp seeds, honey, kid friendly, make ahead meals, nut butter, oats, peanut butter, quick cooking, salt, vanilla

These are a staple in our house! The kids eat them for snacks after school, on the way to the gym, Joel grabs them for a snack. I make a batch weekly and they are always eaten. If you have 10 minutes you can whip up a batch.


Dry mix.

  • 2 1/2 cups oats
  • 1 cup hemp hearts
  • 1/2 cup unsweetened flaked coconut
  • 1/2 cup milled flax seed
  • 1/4 cup chia seeds
  • 1 cup chocolate chips (I use mini)…save for the end

Wet mix 

  • 1 1/2 cups nut butter (I usually use 1/2 almond and 1/2 peanut butter)
  • 1/3 honey
  • 1 tsp pure vanilla
  • 1 tbls coconut oil
  • 1/2 tsp salt (this is key!)

Place wet mix in microwave for ~45 seconds until melted- stir and add into dry mix. Once mixed add in 1 cup chocolate chips and roll into balls.

Makes 32 keep in fridge and enjoy! These are delish!

Sometimes I just need a curry in a hurry (Cauliflower and tofu korma)

05 Saturday Jan 2019

Posted by Mwhite in Food, Must Try

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Tags

butter, cauliflower, comfort food, cooking, curry, easy cooking, easy dinner, easy dinners, eat, entertaining, food, fresh, indian, Indian food, korma, make ahead meals, quick cooking, simple entertaining, spices, tofu, tomatoes, winter

An easy vegetarian Indian vegetable korma recipe with tofu, cauliflower, peas, and warming spices.

This curry took me 45 mins to make. Will anyone else in the house eat it? Hello no.. but now I have 4 make-ahead meals I can devour. It’s a win for Me!

I feel like roasting the cauliflower gives it a better taste and adds body to the dish, so I highly recommend. I also tossed the tofu in cornstarch and salt after I pressed it to (google how to do this) add a bit of bite it to, but that is optional. I am a texture wh@re when it comes to food. I need crunch and a toothy feel, if everything is soft I am out!

Carrots and cream (or coconut milk) add body to the korma curry base, while puréed tomatoes and lemon add the punch you need for balance.

Serves 4 or 2 if you are REALLY HUNGRY

Ingredients:

  • 2 tbsp coconut oil or olive oil or unsalted butter
  • 2 tbsp curry powder
  • 2 tsp garam masala and cinnamon and garlic powder
  • 1 1/2 tsp salt
  • 1 cup roughly chopped carrots run through a food processor
  • 1 onion, peeled and put in a food processor
  • 3 cloves garlic, and again put in the FP
  • 1 (28 oz) can pureed plum tomatoes
  • 1/2 – 3/4 cup of heavy cream or canned coconut milk (add the entire can for a looser, soupier korma base, if desired)
  • Add a handful of frozen peas
  • 1 (350g/12 oz) pkg extra firm tofu, (pressed if you have time) cut into 1/2-inch cubes as tossed with some corn starch and a generous pinch of salt
  • 1 small cauliflower, cut into bite-sized florets (extra spices needed for this part see instructions)
  • 1 tbsp lemon juice
  • 2 tbsp chopped fresh mint or cilantro, and toasted almonds and or cashews to serve (optional)
  • Cooked brown rice or basmati rice, hot, to serve (optional) or naan

Directions:

1 Turn oven on to 425 and get ready to prep the cauliflower for roasting. Lay the florets in a baking sheet on parchment paper and spread them out. If they are too close put them on two different trays you do not want the cauliflower to steam you wanted to roast. Drizzle with oil, 1-2 pinches of salt, 2 tsp garlic powder and 1 tablespoon of turmeric. Toss and into the oven it goes for 15-18 mins. Cooking is fun not an exact science if you are missing the turmeric no big deal it will still be delish. You want to roast the cauliflower so you will get the all the little dark tasty spots .. that is okay. You want it to have personality not be mushy. Mushy is BAD.

2 While the cauliflower is in the oven…In a large pot, heat oil or butter over medium heat; add spices, salt, and everything in food processor. Sauté for 10 minutes, until onions are translucent.

3 Add tomatoes and cream or coconut milk, bring to a simmer, reduce to medium, cover, and cook for 10 to 12 minutes, or until vegetables are very tender.

4 In a frying pan toss the cut up tofu in 1-2 tablespoons of oil and get it crispy.

5 Then it’s magic time. Add everything into the sauce. The roasted cauliflower, the crispy tofu, hand full of peas and lemon juice. Toss gently and keep on low heat for 5-10 mins. Here is the trick. TASTE IT. Is it missing heat? I added 2 chili’s because I LOVE it spicy, missing sweetness? I added 1 tbls of honey to it, not enough salt? Add some, add more curry powder if you need it…it’s your dish adjust how you like it! Make this 24 hrs in advance so the flavours develop even more.

6 Top with nuts and fresh herbs (optional)

7 Serve hot with brown rice, basmati rice, or quinoa or naan or nothing!

Enjoy!!

Let’s talk Garlic Scapes

27 Wednesday Jun 2018

Posted by Mwhite in Food, Must Try

≈ 1 Comment

Tags

basil, cooking, delicious, easy cooking, easy dinner, eat, eating, entertaining, food, fresh, fresh cooking, garlic, garlic scape, make ahead meals, Parmesan, pasta, pesto, quick cooking, simple entertaining

What are Garlic scapes?

They are the curled flower from the top of a garlic plant, are abundant at farmers markets (I just picked up a bundle at the https://carpfarmersmarket.ca/Carp Farmers Market). Available in the spring/early summer they make an easy, fragrant pesto that can be spread on bread or crackers, mixed with ricotta, put on pasta, used with fish, and as a substitute for garlic, onion, or scallions!

You can also slice them on the diagonal and sauté them with other vegetables as a side dish. They are wildly delicious.

Here is how I made my Garlic Scape Pesto that I will mix with ricotta for dinner one night and top sliced steak the next. Ready in less than 3 minutes 🙌

  • 2 cups garlic scapes cut into pieces
  • 2 cloves garlic
  • 1/2 cup packed basil leaves
  • 1/4 cup olive oil
  • Pinch salt and pepper
  • 4 green onions
  • 1/2 lemon (juice and zest)
  • 2 inch chunk of real Parmegiano Reggiano

Toss it all into your food processor and in 40 secs viola you have pesto!

https://fortheloveoftastyfood.files.wordpress.com/2018/06/696e24aa-f4d6-45a1-ba91-96724f77e474.mov

Instant Pot – Tex Mex Chicken Thighs

22 Monday Jan 2018

Posted by Mwhite in Food, Must Try

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Tags

chicken, cooking, delicious, easy cooking, easy dinner, easy dinners, eat, eating, food, fresh, fresh cooking, instant pot, make ahead meals, pressure cooking, salsa, simple entertaining, tex mex, tomatoes, winter

This is a quick dinner that can be made on any weeknight or weekend.

All it takes is 30 mins in an Instant Pot.

Ingredients:

  • 1.5 kilo chicken thighs (club pack)
  • 1/2 medium onion diced
  • 2 tsp oil
  • 1 tsp cumin
  • 2 tbls chili powder
  • 2 tsp salt
  • 2 cups fresh salsa
  • 2 whole chipotles in adobo sauce diced up
  • 3 cloves garlic
  • Stems of cilantro finely diced *amazing flavour and even those who don’t like the cilantro flavour like this.
  • 19 0z Can black beans
  • 15 oz Can of corn kernels

Press sauté on your Instant pot until it registers HOT. Add 2 tsp oil and add your chicken thighs. Cook both sides of chicken for 5 mins add salt, chili powder, cumin, chipotles, cilantro stems, garlic and onions. Mix around for 2 minutes. Add canned corn with juice, add drained beans and stir. Top with salsa and DO NOT STIR. Tomatoes can tend to burn in the IP so just pour on top and spread out.

Put on IP Lid and seal the vent. Press Chili button – 30 mins. Viola

Do what ever you need to do and once the IP beeps release the steam vent to depressurize. Shred the chicken thighs, they will be soft and buttery. Mix everything together, add fresh cilantro leaves and check seasoning.

Serve on its own, on rice, spaghetti squash, top with chunks of avocado, cheese and a dollop of Greek yogurt.

Makes 10 cups and freezes perfectly well.

Enjoy!

Soup Addict – Italian Wedding Soup

16 Tuesday Jan 2018

Posted by Mwhite in Food, Must Try

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Tags

basil, butter, cheese, comfort food, cooking, delicious, easy cooking, easy dinner, easy dinners, easy pasta, eat, fall, fall dishes, food, fresh, italian, Italian wedding soup, Italy, kid friendly, leftovers, make ahead meals, Parmesan, pasta, pork, quick cooking, simple entertaining, soup, soup recipes, wedding soup, winter, winter soups

When you live in Ottawa, and it’s the winter and it’s cold than Mars (true story) I crave soup. This delicious Italian Wedding soup always makes feel cozy and warm. Italian wedding soup is a combination of a killer broth, mini tasty meatballs, a small pasta, veggies and greens.

I honestly adore soup.  I love it for lunch with a piece of crusty bread and it makes a great appetizer before dinner. My youngest Holly loves this soup (she loves meat) my oldest Chloe avoids meat like the plague, so I wanted to create a version that would appeal to both kids. Chloe just eats hers minus the meatballs.

This soup is made on the stove 🙂 sorry Instant Pot lovers this is old school 🙂 This soup will keep in your fridge for 5 days and freezes superbly well. Rolling the meatballs are the most time consuming part of this recipe so if you have child labor kids to assist you, use it.

Ingredients

Ingredients for Pork Meatballs (can be done ahead of time and frozen):

  • 1 pound ground pork (makes a tender meatball, but you can also use beef)
  • 1/2 cup onion , finely diced (about 1/2 medium onion)
  • 2 cloves garlic , peeled and minced (or use a rasp)
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon salt
  • 1/4 cup panko bread crumbs or seasoned breadcrumbs
  • 2 tablespoons mixed fresh herbs (parsley, basil, rosemary)
  • 1 egg

Ingredients for Soup:

  • 1 tablespoons butter or oil
  • 1 cup onion , finely diced (1 medium onion)
  • 1 cup carrot , peeled and diced (1 medium carrot)
  • 2 cloves garlic , peeled and minced
  • ~3 liters chicken broth – organic if you can (or homemade… I don’t have time for that though :)…)
  • Salt and pepper for seasoning
  • 1 cup orzo, seme di Melone or acini di pepi
  • 1 pound fresh tender spinach
  • 2 tablespoons finely diced mixed herbs

Instructions

Meatballs:

  1. In a large bowl, mix together pork, onion, garlic, Parmesan cheese, salt, bread crumbs, herbs, and egg until combined
  2. Shape into tiny bite-sized meatballs, roughly 1/2 inch in diameter; place onto parchment covered cookie sheet and refrigerate or freeze until ready to use. Luckily if you live in Canada during the winter you can put these babies outside to freeze while you prepare your broth 🙂 * Refrigerating is important as it will keep them from falling apart in the soup. You need a minimum of 30 mins to set up.

Soup:

  1. In a large stock pot, melt butter; add onion, carrots, and garlic. Saute until tender, but not soft (about 5 minutes)
  2. Add chicken broth; bring to a boil. Turn to simmer, cover, and simmer 30 minutes.
  3. Taste and season with salt and pepper, to taste
  4. Drop meatballs into broth; cook 7 minutes. Add pasta of your choice and cook 5 minutes
  5. Add herbs and simmer for 30 minutes to meld flavours, adding more broth, if needed. Add spinach for the last few minutes.
  6. Serve with crusty bread, or garlic bread (my kids favourite) and top with additional Parmesan cheese. I also love to add a bit of Sriracha to my soup too.
  7. Enjoy!
http://www.monicaskitchen.com

Instant Pot: Pulled Pork!

14 Sunday Jan 2018

Posted by Mwhite in Food, Must Try

≈ 1 Comment

Tags

BBQ, comfort food, cooking, delicious, easy cooking, easy dinners, eat, entertaining, fall dishes, food, instant pot, kid friendly, make ahead meals, pork, pressure cooking, pulled pork, quick cooking, simple entertaining, tacos, winter

I am officially obsessed with my Instant Pot. My pulled pork was a big test because I swear by using my slow cooker for 12 hours to make the “perfect” pulled pork. I saw pork shoulder bone in on sale at the store today so I picked one up for 18$ for 3 kilos. A steal!

Prep is the same, but instead of taking 12 hours in a slow cooker however I had pulled pork on the table in 75 minutes!

Here is what you need:

  • 3 kilos of pork shoulder bone in (remove the skin and slice into fist full chunks)
  • Dry rub – start with 2/3 cup but you may need more (I use my own rub but you can buy one from the store)
  • 1 bottle beer or can of coke or root beer (not sugar free)
  • 1 onion thinly sliced
  • 1/4 cup bourbon
  • 1 cup bbq sauce – I use homemade but you can use your favorite store bought BBQ sauce.
  1. Cut the pork shoulder into fist full chunks keeping the bones.
  2. Rub each and every pork chunk with the dry rub.
  3. Typically I would do this 24-48 hours in advance and keep it in the fridge but today I did it all in one step.
  4. In your instant pot press the sauté button and add a splash of oil. Add sliced onion. Sauté for 2 or 3 minutes. Add pork chunks.
  5. Layer meat and onions, meat and onions.
  6. Pour beer over top. If you want it gluten free don’t have a beer use root beer/coke etc. in this case I used a radler. Try to make sure the meat is evenly in the pot and mostly covered by the beer.
  7. Put on instant pot lid.
  8. Press meat button, set for 75 minutes and put up your feet and relax.
  9. Fast forward ~90 mins (once instant pot is finished and done venting open the lid.)
  10. Remove bones and discard. Shred meat with fork or tongs. The meat is like butter and just falls apart.
  11. You will have a lot of pork juices (these are delicious and if you want to scoop out 3 cups you can use it for baked beans) reserve a good 3 cups, you will most likely have 5-6 cups of juices.
  12. In the instant pot add back in the pork, 2-3 cups of porky juices and the bourbon and BBQ sauce. Press sauté button and cook for 5 minutes or so. You want to taste the sweet pork, not just the BBQ sauce so start with a little, you can always add more.
  13. This made 8 cups of meat and sauce. Enough for 4 dinners. It freezes superbly well. I use it for tacos, on nachos on my famous pull pork pizza! Think about it, 4 dinners for 18$ is a great deal.

Enjoy! I can’t wait to hear how you liked it!

The Best Bolognese sauce, hands down. Instant Pot Recipe.

12 Wednesday Jul 2017

Posted by Mwhite in Food, Must Try

≈ 15 Comments

Tags

basil, comfort food, cooking, easy cooking, easy dinner, easy dinners, easy pasta, eat, entertaining, fall dishes, food, fresh, fresh cooking, fresh pasta, gluten free, instant pot, italian, Italy, kid friendly, make ahead meals, Parmesan, pasta, penne, pork, quick cooking, sauce, sausage, simple entertaining, spaghetti, sugar, veal

I can’t say enough good things about my Instant Pot. I bought the 8 quart one this winter and I can’t get enough of it. 

I typically make my bolognese sauce on the stove and it takes roughly 6 hours on a slow simmer to come out perfectly. 
Using my instant pot it took 35 minutes on high pressure and viola my sauce is ready!

The sauté feature is a huge time and prep saver as you can sauté in the actual pot. 

The key to this sauce is the meat ratio and I blitz all the vegetable in the food processor before I add it into the meat. This bolognese sauce is more of a ragu than your typical spaghetti sauce. Also another tip I don’t use beef, I only use veal and pork and prom sausage. This makes the sauce much more mild. 

What you need:

  • 1 1/2 pounds ground pork
  • 1 1/2 pounds ground veal
  • 1 pound Italian sausage meat (casing removed)
  • 1 large white onion
  • 2 carrots
  • 3 celery heart stalks
  • 4 garlic cloves 
  • 3/4 cups of sundried tomatoes
  • 1 huge handful of fresh basil
  • 2 tsp salt
  • 2 tsp sugar
  • 1 28 oz can tomato purée (try to find San Marizano tomatoes)
  • 1 16 oz can of diced tomatoes
  • Parmesan rind
  • Dried Bay leaves (4) 
  • 1/3 red wine
  • Splash of heavy cream 

In a food processor add all the vegetables and basil and sun dried tomatoes. Blitz until their are no chunks and you have a very finely diced mixture. Set aside.

Plug in your Instant pot and press the sauté button – it will take a few minutes and it will beep and say hot.

Start sautéing the sausage meat so some of the fat renders down, once crumbly add the  ground pork and cook down and then add the veal. This whole process will take about 10 minutes to brown the meat. 

Once no longer pink, add in the onion, carrot, celery, garlic, basil and sundried tomatoe purée. Cook for an additional 5 minutes. Then add in the 2 cans of tomatoes, salt and sugar and bay leaves. Throw in the Parmesan rind and 1/3 cup of good red wine. 

Put on the top of the Instant pot, press the meat/stew button (35 mins on high pressure) and sit back and relax! It will take about 5 minutes to come up to high pressure and then the timer will start counting down. Once it is finished, the Instant pot will shut off automatically. 

This sauce usually simmers on my stove for 4-6 hours. With this instant pot it now only takes 45 minutes! 

Typically a Bolognese sauce is served with a wider pasta noodle but you can serve it on whenever noodle you desire. Before serving add a splash of cream to the sauce. I can’t explain what it does to the sauce but it makes it amazing and rounds out all the meat and tomato flavour. 

This sauce freezes amazingly well (do not add the cream before you freeze it) and this recipe will give you roughly 10~12 cups. 

Mangia! 

Chicken Chili in 35 minutes in my Instant Pot – Includes Recipe!

28 Tuesday Mar 2017

Posted by Mwhite in Food, Must Try

≈ Leave a comment

Tags

avocado, beans, chicken, chili, chipotle, delish, dinner, dinners, fiber, freezer dinners, instant pot, kid friendly, lunch, make ahead meals, pressure cooking, simpledinner, sour cream, southwestern, spices, tomatoes

I LOVE this shredded chicken taco chili. At times I serve it over rice, but many times just in a bowl and top it with avocado, cheese, and chipotle sour cream.

It is perfectly made in a slow cooker because you just dump all the ingredients in, turn it on and come back to the best tasting meal! But, it is amazing in an Instant Pot and takes 35 minutes! So you don’t need to plan ahead you just dump it in, turn it on and eat 35 minutes later.
This makes a lot, ~ 22 cups and it is even better the next day. It is a great freezer-friendly meal.

I have an 8 quart instant pot, so if you have a smaller one you may need to reduce by a can of tomatoes.


A serving is 1 cup and contains about 220 calories, 3 grams of fat, 8 grams of fiber, 21 grams of fiber and 28 grams of carbs.

1 medium onion, finely diced
2 (19 oz) can black beans, drained
2 (14 oz) cans of corn kernels
3 (19 oz) cans of diced tomatoes w/chilies or garlic
1 1/2 packages of reduced sodium taco seasoning (you can make your own but this is super easy)
2 tbsps cumin
2 tbsp chili powder
1 tbsp each of garlic and onion powder
4 boneless skinless chicken breasts
1/4 cup chopped fresh cilantro for garnish
Serve with diced avocado, shredded cheese, sour cream or chipotle sour cream

Combine beans, onion, corn, diced tomatoes, cumin, chili powder, spices and taco seasoning in a your instant pot.
Nestle the chicken in to completely cover, press meat/stew botton (which sets it for 35 minutes) and voila!
Once our instant pot has done its magic, open your vent and then open your lid after a few minutes. Remove the chicken and shred in a seperate dish and then return to your pot and stir it in.


Top with fresh cilantro and your favorite toppings!

In a slow cooker, prep the same way and turn on high for 5 hours or on low for 9. Shred chicken the same way.

For the Chipotle sour cream topping… take one can of chipotle peppers in adobo sauce (6.5 oz can) and blitz in a food processor and add in 1/4 cup of plain greek yogurt or sour cream. It makes a delicious condiment which is creamy, smokey and spicy! It’s great for chili, tacos and even on wraps.


For the love of tasty food,

Monica

http://www.monicaskitchen.com

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